HEADLINES

The virtues of cocoa

Or how to turn a delicacy into a superfood

Read

Garmin Forerunner 945 vs 945 LTE comparison: differences, which one to choose?

2 high-end multisport watches with or without LTE / 4G connectivity

Read

Chia seeds : small seed - great power

A superfood with multiple benefits, especially for athletes

Read

Suunto 9 Peak: ultra-compact for outdoor and triathlon

An elegant, small and more comprehensive watch than the Suunto 9 Baro

Read

Suunto triathlon watches compared: Suunto 5 vs Suunto 9

Differences, which one to choose?

Read

Running: 10 mistakes to avoid when starting out

Find more fun running by following these 10 simple tips

Read

Garmin Forerunner 745: an ultra-complete triathlon watch

At last a replacement for the Forerunner 735XT! Compact, light and ultra-complete but a little low autonomy and a high price.

Read

Polar Vantage M2: the right compromise for running and triathlon

A complete mid-range watch at an ultra-competitive price

Read

Bryton Rider 15 NEO: a comprehensive bike and MTB GPS computer for less than 80 €

Compact, intuitive and economical. The right compromise for small budgets.

Read

TRAINING TIPS

In this section, discover explanations and tips related to sports training. For example what to do or not to do, tips to progress, how to improve performance, how to train, how to motivate yourself to do sports, practical exercises and programs and more.

Stretching: are they still useful today?

In recent years, studies have upset established beliefs. Should we stretch again and how?

Read more

How can you improve your endurance?

Running, riding, swimming for hours without getting exhausted or simply enjoying your favourite sport is possible by developing your endurance. But what is endurance really? What are its benefits and how can it be measured? The point in this article.

Read more

The rowing machine: a fitness machine with multiple benefits

It is probably the most extraordinary fitness machine that exists today. Very complete, it makes work almost all the muscles of the body (high and low) and thus effectively burns the fats during but especially also after the activity.

Read more

HEALTH, FITNESS AND SPORTS NUTRITION

We help you enjoy your favourite sport more while staying healthy. Discover for example how to eat when you exercise, how to lose weight effectively, how to burn excess fat, how to eliminate cellulite. We publish tips and tricks that are often ignored or ignored.

Fast sugars, slow sugars: a wrong concept

For a long time, complex carbohydrates were thought to enter the bloodstream more slowly than simple carbohydrates. Hence their classification into 2 categories well known in the sporting world: slow sugars and fast sugars. However, according to studies conducted in the 1980s, this concept is false...

Read more

Do carbohydrates really make you fat?

Yes and no. What you need to know to eat carbohydrates without gaining weight.

Read more

The 7 best sports to lose fat and weight

What sports are needed to lose weight as effectively as possible? Discover our recommendation of the top 7 sports to lose weight!

Read more

FITNESS EQUIPMENT REVIEWS AND COMPARISONS

We select and compare for you the best current cardio-GPS watches and sports equipment (elliptical bikes, spinning, rowers, treadmills, etc.) according to the price range. We also compare similar models and help you make your choice. Discover our comparative tables and advice to choose your device at the best price.

Best GPS cardio watches 2021 for running

Which GPS watch to choose for running? What are the best current GPS watches for running? Follow the guide and discover the products selected by the editorial staff.

Read more

Advice and comparison of rowers

To help you in the choice of your rower, Sport Passion regularly selects for you quality equipment with an excellent price-quality ratio. Our opinion and a comparative table will help you to choose a device according to your needs. Also take advantage of discounts...

Read more

Comparison Forerunner 645 Music vs 935, 735 XT and 630: the differences, which one to choose?

Comparison, reviews and advice on 4 running watches

Read more

TESTING OF GPS WATCHES AND SPORTS EQUIPMENT

Find our full reviews, tests, advice, recommendations, photos and our opinion on sports products (watches, equipment) to know everything before buying. Our detailed explanations of each product and an analysis of comments and opinions from other sites will help you in your choice.

Suunto 9 review: huge battery life and accuracy even without GPS !

High accuracy, reliability and autonomy for this multisport outdoor watch

Read more

Fenix 5 Plus review : one of the best sports GPS watches

Cartography, Pulse Ox, contactless payment, music and more...

Read more

Amazfit Stratos review: the premium GPS watch at a low price

In-depth revue and opinion. Should you really buy it?

Read more

ROUTES AND FAMOUS PASSES

We publish photo reports of the ascent of famous passes by bike, precise slope profiles and photos. Also find the status of over 200 road passes in France (opening, closing) updated daily with email alerts.

Climbing Mont Ventoux by bike

Renowned for its difficulty, Mont Ventoux attracts thousands of cyclists every year.

Read more

Cycling up the Croix de Fer and Glandon passes

Legendary passes with unforgettable landscapes, try the adventure of the Iron Cross and the Glandon !

Read more

Alpe d'Huez: enter the legend!

A must-see!

Read more

Progress in sport while staying motivated, healthy and having fun!

Sport Passion is a free website offering practical, complete, clear and simple information and advice for athletes, from beginners to professionals. Our goal is to help everyone, athlete or not, man or woman, by explaining, in an understandable way, the fundamentals to progress in sport, get fitter, find motivation in his activity or simply stay in shape. We publish articles on training, sports nutrition, fitness as well as comparisons and tests of sports equipment (reviews, advice, best sales, best equipment). To facilitate your sporting outings, we also publish the state of road passes in France (opening, closing) as well as cycle routes (photo reports).

More articles :